Biokineticist

SOME OF THE AREAS OF FOCUS OF BIOKINETICS ARE AS FOLLOWS:

• Weight loss
• Cardiac rehabilitation
• Pre and post operative rehabilitation
• Special populations (pregnancy, elders, disabled etc)
• Sports/ orthopedic injury rehabilitation
• Chronic disease management
• High performance training
• Medical Aid assessments
• Muscle imbalance correction
• Postural correction
• Sport specific training
• Corporate wellness

IT’S EASY TO KNOW IF YOU NEED TO SEE A BIOKINETICIST OR CAN SEE A PERSONAL TRAINER, ASK YOURSELF:

• Are you just looking for a general exercise routine?
• Do you want to just get fitter and stronger?
• Are you sure you are injury free?
• If “yes to any of these questions then a personal trainer is the person to see.

IF YOU ASK YOURSELF THESE QUESTIONS:

• How can I gym safely with my past injuries?
• Have I been told to see someone to help with my condition?
• Have I had an injury or pain while exercising?
• Do I need a scientifically proven routine to help improve not only my fitness but my health and lifestyle?
• If you answered “yes” to any of these questions then you are looking for a Biokineticist.

THE PERCEPTION OF BIOKINETICISTS BEING TOO EXPENSIVE AND A PERSONAL TRAINER SO MUCH CHEAPER IS MISTAKEN

a Biokineticist’s rate can be just as affordable as your local Personal trainer, sometimes it is more cost effective to see a Biokineticist for your condition if you are on a Medical Aid Scheme as Biokinetics is covered by most Schemes in South Africa just as Physiotherapy is.